It's not only for Woman but also suitable for Man！
Workout in theprivacy of yourhome,hotel room,office,or evenoutdoors.
Workouts forArms, Legs and Back, and can doseated Exercises. Improves Stretching and Flexibility.
Training with the resistance bands may not only assist with rehabilitative exercises, fat loss, building muscle, but alsoprevent of getting a cervical spine and lumbar pain, maintaining a healthy body for you.
Ideal for toning & strengtheningstomach, waist, and legs, arms, hips, thighs, and works on thetummyat the same time.
High quality, the product is made ofenvironmental foam, and the tube is made ofNBR, which is healthy to the body.
Foam wrapped handle,non-toxic no stimulation, safety, and environmental protection, to avoid movement due to climate change or cause excessive heat, moisture, slippage occurs, comfortable.
HOW TO EXERCISE WITH FITMIX?
1. Waist Exercised: Footing flat on the fixed footrest, holding the handle. With the tube, it is flexible to do a sit-up. It can consume twice calories than usual sit-ups.
2. Leg Exercised:Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angles and force forward. Recommendation15 timeseach.
3. Shoulder Exercised: Standing still and footing on the footrest, hold on the handle firmly pull up and down. Recommendation15 timeseach, repeat2-3 group. It can preventscapulohumeral periarthritis, increasing theﬂexibility of the shoulder.
4.Arm Exercised: Siting on the chair and footing on the footrest, keep in90 angles, pull around the tube. Palms hold up the pull implement can exercise the arm's inside muscles.
Please Note: 1. Please allow 1-3cm error due to manual measurement. 2. Please understand that colors may exist chromatic
Shipping: Receiving time = Processing time+Shipping time
Return Policy: Our Guarantee Return or exchange within 14 days from the delivered date. Request: 1. Items received within 14 days from the delivered date. 2. Items received unused, undamaged and in original package. 3.Return shipping fees are at the customer's own expense. Original shipping fees are non-refundable .